
About
Lauren Emmel
Welcome to my practice, where I believe in the power of healing and growth. As a licensed marriage and family therapist and EMDR Certified Therapist, I am dedicated to providing a safe and supportive environment for individuals seeking positive change in their lives. As a trauma-informed therapist, I am passionate about helping my clients navigate through life's challenges and empowering them to achieve emotional well-being.
I earned my Masters in Clinical Psychology at Antioch University Los Angeles. I am is a Certified EMDR therapist and Licensed Marriage and Family Therapist. In addition to my work as a therapist, I am a certified yoga and meditation teacher. I currently work in my own private practice located in Redondo Beach, CA. Much of my work includes a trauma-focused and client centered approach; utilizing EMDR therapy, mindfulness practices, attachment-based therapy and LGBTQ+ affirmative therapy. My specialties include addressing trauma, anxiety/depression, codependency, addictions and perinatal and postpartum anxiety and depression. My compassionate and empathetic approach to therapy provides a safe space for clients to feel seen and heard, release toxic shame, feel empowered and cultivate self-kindness.
I am available for in-person and virtual sessions with adults, couples, families and adolescents.
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